WORST ROCKSTAR FLAVORS SKIN
Some of the popular energy drinks on the market today contain extremely high levels of B3 (niacin) and B6, which in excess, are known to cause gastrointestinal problems, skin conditions, liver toxicity, nerve damage, and even blurred vision. Sure, B vitamins are absolutely necessary for good health, but too much of a good thing isn't always a good thing. Many of these beverages have similar ingredient lists, but use different artificial sweeteners and artificial flavors to give them their own “personal touch.” Here are the most commonly found ingredients that may be harmful to your health: Some of the major concerns with traditional energy drinks include:Īmplified negative health effects in adolescentsĮxcessive use of Caffeine & artificial CaffeineĪs previously mentioned, there are well over 500 different types of energy drinks on the market. While it's true that some controlled trials have shown temporarily-improved alertness and focus after consuming energy drinks, as well as enhanced physical performance, the majority of studies also show an association with negative side effects from these commercial energy beverages. Although statements on the websites of many energy drink manufacturers warn that these beverages may not be suitable for children, younger consumers are among their largest consumers.Īn energy beverage may be used by teens or college students cramming for exams, or by young athletes before a crucial game. Sipping a beverage that offers a quick jolt of energy may appeal to individuals who feel tired throughout the day and are in need of a little pick-me-up. But what exactly are in these questionable drinks, and what makes them so harmful? Keep reading to find out. Even scrutiny from the FDA has not impacted sales, which have steadily increased since 2013. Statistics show that sales continue to climb, despite the health risks.
The companies target these specific individuals by sponsoring sporting and other popular events of interest to young adults and teens, and making false claims about health benefits. Many of these fizzy drinks contain levels of Caffeine so incredibly high that they have severe negative effects on the cardiovascular system.ĭespite the risks, major energy drink manufacturers continue to aggressively market their products, especially to young people, who are most at risk for developing health problems if they drink too many of these popular beverages. In the last few years, research has supported that consuming too many energy beverages can be hazardous.
Some of the most well-known brands of energy drinks besides Red Bull are Rockstar, NOS, Amp, and 5-Hour Energy, but there are more than 500 energy drinks on the market! Some popular soft-drink manufacturers have even entered the arena, and some brands have upped the ante by making outrageous health claims in an attempt to increase sales. Since Red Bull was introduced in the 80’s, energy drinks have become one of the most prevalent types of beverages lining grocery store shelves.
Energy drinks are, for the most part, harmless-looking beverages that try to come off as edgier soft drinks, but one look at their nutrition labels and long ingredient lists tells an entirely different story.
0 kommentar(er)
